The table below lists fat content in mcdonalds items for an average
portion. It lists fat in mcdonalds food in order of greatest first, however
bare in mind that some menu items will naturally contain more fat due to
portion size, for example some listed are complete meals.
Table Fat content of mcdonalds food:
|
Food item |
Fat |
Saturated |
Calories |
Big Breakfast |
36 |
13 |
578 |
| Chicken Caesar
Salad + dressing, croutons |
30 |
8 |
525 |
| Chicken Ranch
Salad + dressing |
28 |
9 |
500 |
Quarter Pound + Cheese |
26 |
13 |
500 |
Bacon Double + Cheese |
24 |
11 |
475 |
| Double Bacon
Egg Muffin |
23 |
11 |
410 |
| Chicken Ranch
Salad - dressing |
22 |
7.5 |
390 |
The Big Mac |
21.5 |
9.5 |
485 |
Double Cheese Burger |
21 |
11.5 |
421 |
| Chicken
Premiere |
20 |
3.2 |
470 |
| Bacon & Egg
Muffin |
18 |
8.5 |
340 |
| Veg Deluxe |
18 |
3.5 |
410 |
Large Fries |
17.5 |
4 |
400 |
Chicken Sandwich |
17 |
3 |
370 |
Fish Burger |
17 |
4.3 |
370 |
| Chicken Caesar
Salad - dressing, croutons |
17 |
5 |
320 |
| Pancakes &
Syrup |
16 |
8 |
530 |
Hash Brown (
2 ) |
15 |
3 |
268 |
| Bacon Roll |
14 |
3.5 |
340 |
| Egg Muffin |
12.5 |
6.5 |
280 |
| Apple Pie |
12.5 |
3.5 |
225 |
| Mcflurry
average |
12 |
7 |
325 |
Cheese Burger |
11 |
5.5 |
295 |
Chicken Nuggets ( 4 ) |
9.3 |
2 |
164 |
Milkshake |
9 |
6 |
380 |
Ham Burger |
7.5 |
3 |
249 |
Values for fat in mcdonalds are estimates and may
vary between different items and portions, use as guide only!
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