QHRV Stress Biofeedback is a powerful personal tool designed to relieve stress and mitigate various stress-related health problems.
The QHRV Stress Biofeedback is based on well-known phenomena of the positive effects of deep, paced breathing upon the body's internal mechanism of self-regulation. It is recommended to use a simple and intuitive biofeedback training technique provided by QHRV Stress Biofeedback for just 10-15 minutes each day.
The connection between health and stress is widely accepted as compelling cause for intervention however, many individuals are unable or unwilling to address the stress in their lives. QHRV Stress Biofeedback provides the tools for individuals to understand momentary stress levels in order to address and prevent the accumulation of further stress.
The pace and demands of modern life are often more than our bodies can handle. As we struggle to maintain work schedules, family life and the daily grind our health often takes a back seat to other priorities. Consequently, health issues may develop and, left untreated, produce serious, long-term effects. To avoid the onset of stress-related illnesses, stress relief and coping systems such as QHRV Stress Biofeedback present an efficient and effective method of preventative healthcare.
QHRV Stress Biofeedback offers two major services:
Physical and Mental Stress Assessment
- includes a Health Snapshot of your overall health condition; cumulative physical and mental stress assessment; early stage warning system.
E-coaching & Stress Relief
- health improvement system for dealing with stress and health-risk factors, based on E-coaching biofeedback breathing technologies.
QHRV Stress Biofeedback provides a unique way for you and your family to:
* Take fast and easy (5 min) health evaluations.
* Observe the influence of daily factors (workload, daily activities, and other stress factors).
* Track health changes and reveal cumulative stress in its early stages.
* Monitor your training activity
* Best health warning system
* Improve you momentary stress
In just five minutes, QHRV Stress Biofeedback Health Snapshot will reliably evaluate your condition in terms of cumulative physical and mental stress level. In moments, you will learn the actual health and wellness of you and your family.
With the system's Stress Relieving Functionality, you are able to take control of physical and mental stress accumulated in the body. QHRV Stress Biofeedback has been designed to prevent, manage and reverse the negative effects of stress. The system guides you through operating the mind, body and heart as a unified system in order to achieve new levels of health and well-being. It helps you to effectively reduce stress levels and revitalize the entire body. Stress reduction on a regular basis, in turn, has a positive affect on cumulative stress and, ultimately, overall health level.
QHRV Stress Biofeedback is a training system designed to improve health and reduce the impact of stress on the human body. It trains you in the therapeutic use of paced breathing. Deep slow breathing causes significant synchronous changes in blood pressure inside of your chest due to respective changes in chest volume. This process stimulates the autonomic nervous system to compensate for changes in blood pressure causing rhythmic reflexive changes in heart rate. This unique biofeedback training exercise impacts the body's self-regulatory system producing profoundly positive effects.
QHRV Stress Biofeedback enables the following:
* Mitigation of stress impact
* Improvement in mental relaxation
* Normalization of blood pressure
* Strengthening of the immune system
* Improvement in overall health condition
Immediate benefits of using the QHRV Stress Biofeedback system include instant stress relief and relaxation. Continued use of QHRV Stress Biofeedback leads to improvement in muscular and mental relaxation, lowered blood pressure and strengthened immune system and, ultimately, an improvement in overall health condition.